What kind of results do you want? Amazing or mixed? If you want amazing results, choose to follow the program 100%. If you want mixed results, you can just half-way do the program.
What kind of long-term results do you want? Life-long transformation or a fight to maintain your progress? If you want long-term freedom, follow the transition and maintenance plan. If you want a continual struggle, you can just half-way do transition and maintenance.
I want to encourage you to be all-in when it comes to your health. Make a choice to follow the program 100% so that you can have lasting freedom and health!
Please reach out and let me know how I can support you. I am here to help!