Don't Spew On The Ones You Love

I bet that if you had a stomach virus, you would never intentionally walk up to your loved ones and puke in their faces. Gross! Who would ever do that to anyone, much less than to the people who really matter to them?

Reasonable people try to stay away from others when they're sick. They do it out of mercy and kindness. They stay away until they are well, and no longer contagious. If the sickness doesn't seem to be passing, they get to a doctor to do their best to resolve the situation. Being sick is no fun for the one who is sick or for the rest of the family.

Why is it that we let emotional issues go unsorted for years and years? When the emotional pain buttons in our lives get pushed, the fallout hurts the people around us at least as much it hurts us. It’s time to disconnect those buttons.

You know, the secret areas of pain that you keep hidden and hope that no one ever finds out about? I have news for you, people may not know the specifics, but they can certainly feel the painful symptoms.

If you aren't willing to get healthy for your sake, at least do the hard work of getting yourself sorted out for the sake of the people you love. You really don't want people around you to feel like they have to spend their whole lives walking on eggshells.

Don't delay. Get the help you need. Make an appointment with a counselor or reach out to get with a mature, trusted mentor. If you live in central Iowa, you could come to Freedom Ministry at Heartland Church. It's held the 2nd Tuesday of each month from 6 - 8 pm.

In the video below, my mom and I discuss what she wished she would’ve known before she got married. Much of the content of the video is directly related to today’s theme of getting your heart and mind healthy.


I was recently in Ohio with my mom, and we recorded this video WHAT’S THE DEAL WITH THIS HEALTH JOURNEY.

If you’ve been following my blog for any time at all, you know that I’m passionate about helping you live in peace and hope! That’s why I’m so excited about this health journey. I know that so many people live exhausted and worried about their overall health.

This program is a game changer if you have concerns about your:

  • Energy level

  • Inflammation

  • Excess weight

  • Diabetes

  • High blood pressure

  • Sleep problems & more

    If you have questions about getting some peace and hope in your health, I’d love to talk with you to see if this program would be a good fit for you!